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Bacon and egg sandwich

Carbs in Bacon and egg sandwich

Bacon and egg sandwich (1 sandwich) contains 29.3g total carbs, 27.7g net carbs, 15.5g fat, 17.2g protein, and 330 calories.

  • Net Carbs

    27.7 g

  • Fiber

    1.5 g

  • Total Carbs

    29.3 g

  • Protein

    17.2 g

  • Fats

    15.5 g

330 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 133g

Nutrient

Value

  • Calories

    330.2 kCal

  • Total Carbs

    29.3 g

    • Net Carbs

      27.7 g

    • Fiber

      1.5 g

    • Starch

      20.8 g

    • Sugar

      4.7 g

    • Sugar Alcohols

      0 g

  • Protein

    17.2 g

  • Fat

    15.5 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      203.6 mg

  • Glycemic Load

    19.46

Supplemental

Value

  • Calcium

    126.6 mg

  • Iron

    2.8 mg

  • Magnesium

    24.6 mg

  • Phosphorus

    217.6 mg

  • Potassium

    235.9 mg

  • Sodium

    932.8 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    36.2 mcg

  • Folate

    85 mcg

  • Vitamin A

    115.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    172.3 mg