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Carbs in Bacon and egg sandwich
Bacon and egg sandwich (1 sandwich) contains 29.3g total carbs, 27.7g net carbs, 15.5g fat, 17.2g protein, and 330 calories.
Net Carbs
27.7 g
Fiber
1.5 g
Total Carbs
29.3 g
Protein
17.2 g
Fats
15.5 g
330 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 133g
Nutrient
Value
Calories
330.2 kCal
Total Carbs
29.3 g
Net Carbs
27.7 g
Fiber
1.5 g
Starch
20.8 g
Sugar
4.7 g
Sugar Alcohols
0 g
Protein
17.2 g
Fat
15.5 g
Monounsat. Fat
6 g
Polyunsat. Fat
3.4 g
Saturated Fat
4.6 g
Cholesterol
203.6 mg
Glycemic Load
19.46
Supplemental
Value
Calcium
126.6 mg
Iron
2.8 mg
Magnesium
24.6 mg
Phosphorus
217.6 mg
Potassium
235.9 mg
Sodium
932.8 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
36.2 mcg
Folate
85 mcg
Vitamin A
115.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B5
1.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.8 mcg
Vitamin C
0 mg
Vitamin D
1.3 mcg
Vitamin K
3.9 mcg
Vitamin E
0.9 mg
Choline
172.3 mg
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