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Pork roast sandwich

Carbs in Pork roast sandwich

Pork roast sandwich (1 sandwich) contains 27.7g total carbs, 26.1g net carbs, 7.6g fat, 21.3g protein, and 270 calories.

  • Net Carbs

    26.1 g

  • Fiber

    1.5 g

  • Total Carbs

    27.7 g

  • Protein

    21.3 g

  • Fats

    7.6 g

270 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    270.3 kCal

  • Total Carbs

    27.7 g

    • Net Carbs

      26.1 g

    • Fiber

      1.5 g

    • Starch

      20.8 g

    • Sugar

      3.2 g

    • Sugar Alcohols

      0 g

  • Protein

    21.3 g

  • Fat

    7.6 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      47.1 mg

  • Glycemic Load

    19.1

Supplemental

Value

  • Calcium

    84.2 mg

  • Iron

    2.6 mg

  • Magnesium

    26.5 mg

  • Phosphorus

    180.8 mg

  • Potassium

    276.4 mg

  • Sodium

    496.5 mg

  • Zinc

    2 mg

  • Copper

    0.1 mg

  • Selenium

    36.8 mcg

  • Folate

    67.3 mcg

  • Vitamin A

    1.1 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    54.9 mg

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