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Herring, pickled

Carbs in Herring, pickled

Herring, pickled (2 ounce) contains 5.5g total carbs, 5.5g net carbs, 10.2g fat, 8g protein, and 149 calories.

Net Carbs

5.5 g
Fiber

0 g
Total Carbs

5.5 g
Protein

8 g
Fats

10.2 g

149 cals

Quantity

Serving Size

Serving Size: 2 ounce
Serving Weight: 56.7g

Nutrient

Value

Calories

148.6 kCal
Total Carbs

5.5 g
- Net Carbs
  
  5.5 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  0 g
Protein

8.1 g
Fat

10.2 g
- Monounsat. Fat
  
  6.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  7.4 mg
Glycemic Load

3.65

Supplemental

Value

Calcium

43.7 mg
Iron

0.7 mg
Magnesium

4.5 mg
Phosphorus

50.5 mg
Potassium

39.1 mg
Sodium

493.3 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

33.2 mcg
Folate

1.1 mcg
Vitamin A

146.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

2.4 mcg
Vitamin C

0 mg
Vitamin D

1.6 mcg
Vitamin K

0.1 mcg
Vitamin E

1 mg
Choline

59 mg