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Noodles, egg noodle substitute (cholesterol free, no yolk), cooked in unsalted water

Carbs in Noodles, egg noodle substitute (cholesterol free, no yolk), cooked in unsalted water

Noodles, egg noodle substitute (cholesterol free, no yolk), cooked in unsalted water (1 cup) contains 49.4g total carbs, 46.5g net carbs, 1.5g fat, 9.3g protein, and 253 calories.

  • Net Carbs

    46.5 g

  • Fiber

    2.9 g

  • Total Carbs

    49.4 g

  • Protein

    9.3 g

  • Fats

    1.5 g

253 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    252.8 kCal

  • Total Carbs

    49.4 g

    • Net Carbs

      46.5 g

    • Fiber

      2.9 g

    • Starch

      41.6 g

    • Sugar

      0.9 g

    • Sugar Alcohols

      0 g

  • Protein

    9.3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    21.81

Supplemental

Value

  • Calcium

    11.2 mg

  • Iron

    2.1 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    92.8 mg

  • Potassium

    70.4 mg

  • Sodium

    1.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    42.2 mcg

  • Folate

    118.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    10.2 mg

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