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Irish soda bread

Carbs in Irish soda bread

Irish soda bread (1 slice - 3 3/4" x 3" x 1/2") contains 31.4g total carbs, 30g net carbs, 3.1g fat, 3.7g protein, and 165 calories.

Net Carbs

30 g
Fiber

1.4 g
Total Carbs

31.4 g
Protein

3.7 g
Fats

3.1 g

165 cals

Quantity

Serving Size

Serving Size: 1 slice - 3 3/4" x 3" x 1/2"
Serving Weight: 60g

Nutrient

Value

Calories

164.7 kCal
Total Carbs

31.4 g
- Net Carbs
  
  30 g
- Fiber
  
  1.4 g
- Starch
  
  18.2 g
- Sugar
  
  11.8 g
- Sugar Alcohols
  
  0.1 g
Protein

3.7 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  9.2 mg
Glycemic Load

19.73

Supplemental

Value

Calcium

43.2 mg
Iron

1.4 mg
Magnesium

14 mg
Phosphorus

64.2 mg
Potassium

152.6 mg
Sodium

224 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

9.1 mcg
Folate

32.7 mcg
Vitamin A

27.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.5 mg
Vitamin D

0.1 mcg
Vitamin K

3 mcg
Vitamin E

0.4 mg
Choline

13.8 mg