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Doughnut, raised, glazed, plain

Carbs in Doughnut, raised, glazed, plain

Doughnut, raised, glazed, plain (1 medium - 3 3/4" diameter) contains 39.3g total carbs, 38.2g net carbs, 17.4g fat, 4.4g protein, and 330 calories.

Net Carbs

38.2 g
Fiber

1.1 g
Total Carbs

39.3 g
Protein

4.4 g
Fats

17.4 g

330 cals

Quantity

Serving Size

Serving Size: 1 medium - 3 3/4" diameter
Serving Weight: 79.94g

Nutrient

Value

Calories

330.2 kCal
Total Carbs

39.3 g
- Net Carbs
  
  38.2 g
- Fiber
  
  1.1 g
- Starch
  
  20.1 g
- Sugar
  
  18.1 g
- Sugar Alcohols
  
  0 g
Protein

4.4 g
Fat

17.5 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  6.7 g
- Cholesterol
  
  25.8 mg
Glycemic Load

25.65

Supplemental

Value

Calcium

22.7 mg
Iron

1.4 mg
Magnesium

8.6 mg
Phosphorus

58.1 mg
Potassium

64.5 mg
Sodium

94.1 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

11.7 mcg
Folate

60.7 mcg
Vitamin A

16.7 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B5

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

8 mcg
Vitamin E

1.7 mg
Choline

24.8 mg