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White bread, store bought

Carbs in White bread, store bought

White bread, store bought (1 medium slice) contains 13.8g total carbs, 13.1g net carbs, 0.9g fat, 2.5g protein, and 74 calories.

Net Carbs

13.1 g
Fiber

0.8 g
Total Carbs

13.8 g
Protein

2.5 g
Fats

0.9 g

74 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

74.5 kCal
Total Carbs

13.8 g
- Net Carbs
  
  13.1 g
- Fiber
  
  0.8 g
- Starch
  
  10.4 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0 g
Protein

2.5 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

9.55

Supplemental

Value

Calcium

40.3 mg
Iron

1 mg
Magnesium

6.4 mg
Phosphorus

27.4 mg
Potassium

35.3 mg
Sodium

137.2 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

6.2 mcg
Folate

31.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

4.1 mg