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Flour White For Bread Making

Carbs in Flour White For Bread Making

Flour White For Bread Making (1 cup) contains 99.4g total carbs, 96.1g net carbs, 2.3g fat, 16.4g protein, and 495 calories.

  • Net Carbs

    96.1 g

  • Fiber

    3.3 g

  • Total Carbs

    99.4 g

  • Protein

    16.4 g

  • Fats

    2.3 g

495 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    494.6 kCal

  • Total Carbs

    99.4 g

    • Net Carbs

      96.1 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    16.4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.6 mg

  • Iron

    6 mg

  • Magnesium

    34.3 mg

  • Phosphorus

    132.9 mg

  • Potassium

    137 mg

  • Sodium

    2.7 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    54.4 mcg

  • Folate

    250.7 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.6 mg

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