#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chow fun, rice noodles, chicken

Carbs in Chow fun, rice noodles, chicken

Chow fun, rice noodles, chicken (1 cup) contains 21.6g total carbs, 20.1g net carbs, 5.8g fat, 9.9g protein, and 180 calories.

Net Carbs

20.1 g
Fiber

1.5 g
Total Carbs

21.6 g
Protein

9.9 g
Fats

5.8 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 152g

Nutrient

Value

Calories

180.4 kCal
Total Carbs

21.7 g
- Net Carbs
  
  20.1 g
- Fiber
  
  1.5 g
- Starch
  
  19.6 g
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  0.1 g
Protein

9.9 g
Fat

5.8 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  21.1 mg
Glycemic Load

12.43

Supplemental

Value

Calcium

17.9 mg
Iron

0.6 mg
Magnesium

14.1 mg
Phosphorus

88.9 mg
Potassium

155.7 mg
Sodium

435.9 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

11.9 mcg
Folate

16.6 mcg
Vitamin A

6.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

4.3 mg
Vitamin D

0 mcg
Vitamin K

13.7 mcg
Vitamin E

0.9 mg
Choline

28.3 mg