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Carbs in Chinese Restaurant Chicken Chow Mein Without Rice
Chinese Restaurant Chicken Chow Mein Without Rice (1 order) contains 50.1g total carbs, 44g net carbs, 16.9g fat, 40.8g protein, and 513 calories.
Net Carbs
44 g
Fiber
6 g
Total Carbs
50.1 g
Protein
40.8 g
Fats
16.9 g
513 cals
Nutritional Facts
- Serving Size: 1 order
- Serving Weight: 604g
Nutrient
Value
Calories
513.4 kCal
Total Carbs
50.1 g
Net Carbs
44 g
Fiber
6 g
Starch
-
Sugar
10.5 g
Sugar Alcohols
-
Protein
40.8 g
Fat
16.9 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
7.4 g
Saturated Fat
3 g
Cholesterol
96.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
126.8 mg
Iron
4.1 mg
Magnesium
66.4 mg
Phosphorus
326.2 mg
Potassium
749 mg
Sodium
1878.4 mg
Zinc
1.9 mg
Copper
0.2 mg
Selenium
36.8 mcg
Vitamin A
655.9 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
8.9 mg
Vitamin B6
1.1 mg
Vitamin B12
0.4 mcg
Vitamin C
12.1 mg
Vitamin D
0 mcg
Vitamin K
132.9 mcg
Vitamin E
2.6 mg
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