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Chinese Restaurant Chicken Chow Mein Without Rice

Carbs in Chinese Restaurant Chicken Chow Mein Without Rice

Chinese Restaurant Chicken Chow Mein Without Rice (1 order) contains 50.1g total carbs, 44g net carbs, 16.9g fat, 40.8g protein, and 513 calories.

  • Net Carbs

    44 g

  • Fiber

    6 g

  • Total Carbs

    50.1 g

  • Protein

    40.8 g

  • Fats

    16.9 g

513 cals

Nutritional Facts

  • Serving Size: 1 order
  • Serving Weight: 604g

Nutrient

Value

  • Calories

    513.4 kCal

  • Total Carbs

    50.1 g

    • Net Carbs

      44 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10.5 g

    • Sugar Alcohols

      -

  • Protein

    40.8 g

  • Fat

    16.9 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      7.4 g

    • Saturated Fat

      3 g

    • Cholesterol

      96.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    126.8 mg

  • Iron

    4.1 mg

  • Magnesium

    66.4 mg

  • Phosphorus

    326.2 mg

  • Potassium

    749 mg

  • Sodium

    1878.4 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    36.8 mcg

  • Vitamin A

    655.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    8.9 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    12.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    132.9 mcg

  • Vitamin E

    2.6 mg