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Sticky rice, cooked in salted water

Carbs in Sticky rice, cooked in salted water

Sticky rice, cooked in salted water (1 cup) contains 36.7g total carbs, 35g net carbs, 0.3g fat, 3.5g protein, and 169 calories.

  • Net Carbs

    35 g

  • Fiber

    1.7 g

  • Total Carbs

    36.7 g

  • Protein

    3.5 g

  • Fats

    0.3 g

169 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    168.8 kCal

  • Total Carbs

    36.7 g

    • Net Carbs

      35 g

    • Fiber

      1.7 g

    • Starch

      34.9 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    3.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    34.26

Supplemental

Value

  • Calcium

    3.5 mg

  • Iron

    0.2 mg

  • Magnesium

    8.7 mg

  • Phosphorus

    13.9 mg

  • Potassium

    17.4 mg

  • Sodium

    664.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    9.7 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.7 mg