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Rice White Cooked Without Salt

Carbs in Rice White Cooked Without Salt

Rice White Cooked Without Salt (1 cup) contains 53.2g total carbs, 52.6g net carbs, 0.4g fat, 4.4g protein, and 242 calories.

  • Net Carbs

    52.6 g

  • Fiber

    0.6 g

  • Total Carbs

    53.2 g

  • Protein

    4.4 g

  • Fats

    0.4 g

242 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 186g

Nutrient

Value

  • Calories

    241.8 kCal

  • Total Carbs

    53.2 g

    • Net Carbs

      52.6 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.6 mg

  • Iron

    2.8 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    68.8 mg

  • Potassium

    53.9 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    14 mcg

  • Folate

    107.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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