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Banana pudding, with vanilla wafers

Carbs in Banana pudding, with vanilla wafers

Banana pudding, with vanilla wafers (0.5 cup) contains 28.6g total carbs, 27.4g net carbs, 3.6g fat, 3.6g protein, and 156 calories.

Net Carbs

27.4 g
Fiber

1.2 g
Total Carbs

28.6 g
Protein

3.6 g
Fats

3.6 g

156 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 86.31g

Nutrient

Value

Calories

156.4 kCal
Total Carbs

28.6 g
- Net Carbs
  
  27.4 g
- Fiber
  
  1.2 g
- Starch
  
  7.4 g
- Sugar
  
  18.9 g
- Sugar Alcohols
  
  0 g
Protein

3.6 g
Fat

3.6 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  44.4 mg
Glycemic Load

17.54

Supplemental

Value

Calcium

49.3 mg
Iron

0.6 mg
Magnesium

16.6 mg
Phosphorus

63 mg
Potassium

204.6 mg
Sodium

64 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

7.8 mcg
Folate

24.4 mcg
Vitamin A

31.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

3.3 mg
Vitamin D

0.6 mcg
Vitamin K

1.8 mcg
Vitamin E

0.6 mg
Choline

41.8 mg