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Brown beans, canned, drained, low sodium

Carbs in Brown beans, canned, drained, low sodium

Brown beans, canned, drained, low sodium (0.5 cup) contains 22.6g total carbs, 16.5g net carbs, 0.3g fat, 8.8g protein, and 125 calories.

  • Net Carbs

    16.5 g

  • Fiber

    5.7 g

  • Total Carbs

    22.6 g

  • Protein

    8.8 g

  • Fats

    0.3 g

125 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    125.1 kCal

  • Total Carbs

    22.6 g

    • Net Carbs

      16.5 g

    • Fiber

      5.7 g

    • Starch

      14.8 g

    • Sugar

      0.3 g

    • Sugar Alcohols

      0.4 g

  • Protein

    8.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    5.24

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    3.3 mg

  • Magnesium

    56.7 mg

  • Phosphorus

    101.7 mg

  • Potassium

    504.9 mg

  • Sodium

    5.4 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    1.2 mcg

  • Folate

    72.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.9 mg

  • Choline

    31.6 mg