#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
PopChips Potato Chips - Sour Cream & Onion

Carbs in potato PopChips Potato Chips - Sour Cream & Onion

potato PopChips Potato Chips - Sour Cream & Onion (1 ounce) contains 18.7g total carbs, 17.5g net carbs, 4.2g fat, 1.5g protein, and 118 calories.

  • Net Carbs

    17.5 g

  • Fiber

    1.2 g

  • Total Carbs

    18.7 g

  • Protein

    1.5 g

  • Fats

    4.2 g

118 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    117.6 kCal

  • Total Carbs

    18.7 g

    • Net Carbs

      17.5 g

    • Fiber

      1.2 g

    • Starch

      15.6 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    1.5 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0.6 mg

  • Glycemic Load

    15.93

Supplemental

Value

  • Calcium

    13.7 mg

  • Iron

    0.3 mg

  • Magnesium

    13.4 mg

  • Phosphorus

    35.4 mg

  • Potassium

    160.2 mg

  • Sodium

    190.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    4.7 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    1.3 mg

  • Choline

    7.4 mg