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Ruffles Sour Cream & Onion Flavored Potato Chips

Carbs in Frito-lay Ruffles Sour Cream & Onion Flavored Potato Chips

Frito-lay Ruffles Sour Cream & Onion Flavored Potato Chips (1 package) contains 21g total carbs, 20g net carbs, 13g fat, 3g protein, and 210 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

3 g
Fats

13 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 40g

Nutrient

Value

Calories

210 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin C

9 mg
Vitamin D

0 mcg