#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gluten free bread, multigrain or whole grain
Gluten free bread, multigrain or whole grain (1 medium slice) contains 13.1g total carbs, 12g net carbs, 2.3g fat, 1.9g protein, and 80 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13.1 g
Protein
1.9 g
Fats
2.3 g
80 cals
Nutritional Facts
- Serving Size: 1 medium slice
- Serving Weight: 28g
Nutrient
Value
Calories
80 kCal
Total Carbs
13.1 g
Net Carbs
12.1 g
Fiber
1 g
Starch
7.9 g
Sugar
1.7 g
Sugar Alcohols
0 g
Protein
1.9 g
Fat
2.3 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
1.2 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
6.12
Supplemental
Value
Calcium
14.6 mg
Iron
0.2 mg
Magnesium
22.3 mg
Phosphorus
59.3 mg
Potassium
59.6 mg
Sodium
148.6 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
1.5 mcg
Folate
16.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.6 mg
Choline
3.3 mg
Similar Foods
- Gluten Free Soft & Hearty Whole Grain Bread
- Baked Products Bread Gluten-free Whole Grain Made With Tapioca Starch And Brown Rice Flour
- Soft & Hearty Whole Grain Bread Gluten Free
- Gluten Free Whole Grain Bread
- Gluten Free Whole Grain Bread
- Mixes Gluten Free Hearty Whole Grain Bread
- Gluten Free Soft & Heavy Whole Grain Bread
- Gluten Free Whole Grain Sliced Bread
- 100% Whole Grain Gluten Free Ancient Grain Bread
- Gluten Free Rye Style Whole Grain Bread