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Gluten free bread, multigrain or whole grain

Carbs in Gluten free bread, multigrain or whole grain

Gluten free bread, multigrain or whole grain (1 medium slice) contains 13.1g total carbs, 12g net carbs, 2.3g fat, 1.9g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13.1 g

  • Protein

    1.9 g

  • Fats

    2.3 g

80 cals

Nutritional Facts

  • Serving Size: 1 medium slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      12.1 g

    • Fiber

      1 g

    • Starch

      7.9 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    1.9 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    6.12

Supplemental

Value

  • Calcium

    14.6 mg

  • Iron

    0.2 mg

  • Magnesium

    22.3 mg

  • Phosphorus

    59.3 mg

  • Potassium

    59.6 mg

  • Sodium

    148.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    1.5 mcg

  • Folate

    16.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.6 mg

  • Choline

    3.3 mg