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SONIC onion rings

Carbs in SONIC onion rings

SONIC onion rings (1 medium - order) contains 72.7g total carbs, 67g net carbs, 29.1g fat, 9.8g protein, and 583 calories.

Net Carbs

67 g
Fiber

5.4 g
Total Carbs

72.7 g
Protein

9.8 g
Fats

29.1 g

583 cals

Quantity

Serving Size

Serving Size: 1 medium - order
Serving Weight: 201g

Nutrient

Value

Calories

583.2 kCal
Total Carbs

72.7 g
- Net Carbs
  
  67 g
- Fiber
  
  5.4 g
- Starch
  
  45.3 g
- Sugar
  
  12 g
- Sugar Alcohols
  
  0.3 g
Protein

9.8 g
Fat

29.1 g
- Monounsat. Fat
  
  6.5 g
- Polyunsat. Fat
  
  16.6 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  0 mg
Glycemic Load

42.28

Supplemental

Value

Calcium

64.7 mg
Iron

3.5 mg
Magnesium

41.2 mg
Phosphorus

154.5 mg
Potassium

481.5 mg
Sodium

570 mg
Zinc

1 mg
Copper

0.3 mg
Selenium

35.4 mcg
Folate

116.9 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B5

0.6 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

13 mg
Vitamin D

0 mcg
Vitamin K

52.9 mcg
Vitamin E

2.4 mg
Choline

23.5 mg