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Half and half

Carbs in Half and half

Half and half (2 tablespoon) contains 1.3g total carbs, 1.3g net carbs, 3.5g fat, 0.9g protein, and 40 calories.

Net Carbs

1.3 g
Fiber

0 g
Total Carbs

1.3 g
Protein

0.9 g
Fats

3.5 g

40 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30.25g

Nutrient

Value

Calories

39.6 kCal
Total Carbs

1.3 g
- Net Carbs
  
  1.3 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  10.6 mg
Glycemic Load

0.53

Supplemental

Value

Calcium

32.4 mg
Iron

0 mg
Magnesium

3 mg
Phosphorus

28.7 mg
Potassium

39.9 mg
Sodium

18.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1 mcg
Folate

0.9 mcg
Vitamin A

29.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

5.7 mg