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Shredded beef

Carbs in Shredded beef

Shredded beef (3 ounce) contains 0g total carbs, 0g net carbs, 21.8g fat, 19.6g protein, and 281 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19.6 g
Fats

21.8 g

281 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

280.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

19.7 g
Fat

21.8 g
- Monounsat. Fat
  
  9.6 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  8.8 g
- Cholesterol
  
  71.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

2.1 mg
Magnesium

17 mg
Phosphorus

153.1 mg
Potassium

263.7 mg
Sodium

55.3 mg
Zinc

4.7 mg
Copper

0.1 mg
Selenium

18.5 mcg
Folate

6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

2.2 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

1.7 mcg
Vitamin E

0.2 mg
Choline

74.8 mg