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Cucumber, raw or blanched, without peel, marinated in oil mixture

Carbs in Cucumber, raw or blanched, without peel, marinated in oil mixture

Cucumber, raw or blanched, without peel, marinated in oil mixture (1 cup) contains 2.6g total carbs, 1.6g net carbs, 4.7g fat, 0.7g protein, and 52 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.8 g

  • Total Carbs

    2.6 g

  • Protein

    0.7 g

  • Fats

    4.7 g

52 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 123.54g

Nutrient

Value

  • Calories

    52.1 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      1.6 g

    • Fiber

      0.8 g

    • Starch

      0.1 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    0.7 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.87

Supplemental

Value

  • Calcium

    16.9 mg

  • Iron

    0.3 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    25 mg

  • Potassium

    161.9 mg

  • Sodium

    379.6 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    2.2 mcg

  • Folate

    16.7 mcg

  • Vitamin A

    4.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    6.8 mg

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