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Carbs in Chicken wing, skin removed before cooking
Chicken wing, skin removed before cooking (3 ounce) contains 0g total carbs, 0g net carbs, 6.3g fat, 23.3g protein, and 156 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.3 g
Fats
6.3 g
156 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
156.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
23.3 g
Fat
6.3 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.3 g
Saturated Fat
1.8 g
Cholesterol
63.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
0.8 mg
Magnesium
18.7 mg
Phosphorus
132.7 mg
Potassium
151.4 mg
Sodium
52.7 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
18.5 mcg
Folate
2.6 mcg
Vitamin A
21.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
6.6 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.2 mcg
Vitamin E
0.2 mg
Choline
54.8 mg
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