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Chicken Wing Stewed Meat Only Skinless

Carbs in Chicken Wing Stewed Meat Only Skinless

Chicken Wing Stewed Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 10.1g fat, 38.1g protein, and 253 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.1 g

  • Fats

    10.1 g

253 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    253.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    38.1 g

  • Fat

    10.1 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      103.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    1.6 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    187.6 mg

  • Potassium

    214.2 mg

  • Sodium

    102.2 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    30.4 mcg

  • Folate

    4.2 mcg

  • Vitamin A

    22.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg