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Carbs in Angel hair pasta, spinach, cooked in salted water
Angel hair pasta, spinach, cooked in salted water (1 cup) contains 36.6g total carbs, 33.7g net carbs, 0.9g fat, 6.4g protein, and 182 calories.
Net Carbs
33.7 g
Fiber
2.9 g
Total Carbs
36.6 g
Protein
6.4 g
Fats
0.9 g
182 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
182 kCal
Total Carbs
36.6 g
Net Carbs
33.7 g
Fiber
2.9 g
Starch
33.6 g
Sugar
0.1 g
Sugar Alcohols
0 g
Protein
6.4 g
Fat
0.9 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
16.86
Supplemental
Value
Calcium
42 mg
Iron
1.5 mg
Magnesium
86.8 mg
Phosphorus
151.2 mg
Potassium
81.2 mg
Sodium
183.4 mg
Zinc
1.5 mg
Copper
0.3 mg
Selenium
30.9 mcg
Folate
16.8 mcg
Vitamin A
10.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
10.9 mcg
Vitamin E
0.1 mg
Choline
5.3 mg
