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Carbs in Cooked Spinach Spaghetti Without Salt
Cooked Spinach Spaghetti Without Salt (1 cup) contains 36.6g total carbs, 36.6g net carbs, 0.9g fat, 6.4g protein, and 182 calories.
Net Carbs
36.6 g
Fiber
0 g
Total Carbs
36.6 g
Protein
6.4 g
Fats
0.9 g
182 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
182 kCal
Total Carbs
36.6 g
Net Carbs
36.6 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.4 g
Fat
0.9 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
42 mg
Iron
1.5 mg
Magnesium
86.8 mg
Phosphorus
151.2 mg
Potassium
81.2 mg
Sodium
19.6 mg
Zinc
1.5 mg
Copper
0.3 mg
Selenium
30.9 mcg
Folate
16.8 mcg
Vitamin A
63.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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