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Bread pudding, with raisins

Carbs in Bread pudding, with raisins

Bread pudding, with raisins (0.5 cup) contains 31.8g total carbs, 30.6g net carbs, 7.1g fat, 5.5g protein, and 210 calories.

  • Net Carbs

    30.6 g

  • Fiber

    1.2 g

  • Total Carbs

    31.8 g

  • Protein

    5.5 g

  • Fats

    7.1 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    209.5 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      30.6 g

    • Fiber

      1.2 g

    • Starch

      9.8 g

    • Sugar

      20.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    5.5 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      44.4 mg

  • Glycemic Load

    20.19

Supplemental

Value

  • Calcium

    112.3 mg

  • Iron

    1.2 mg

  • Magnesium

    15.5 mg

  • Phosphorus

    99.4 mg

  • Potassium

    179 mg

  • Sodium

    265.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    10.1 mcg

  • Folate

    34.6 mcg

  • Vitamin A

    98.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    6.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    45.5 mg