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Scrambled egg, plain

Carbs in Scrambled egg, plain

Scrambled egg, plain (1 large egg used - 1 whole egg or 2 egg whites) contains 1.3g total carbs, 1.3g net carbs, 8g fat, 6.8g protein, and 106 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0 g

  • Total Carbs

    1.3 g

  • Protein

    6.8 g

  • Fats

    8 g

106 cals

Nutritional Facts

  • Serving Size: 1 large egg used - 1 whole egg or 2 egg whites
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    106.3 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      1.3 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    6.8 g

  • Fat

    8 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      187.7 mg

  • Glycemic Load

    0.29

Supplemental

Value

  • Calcium

    44.2 mg

  • Iron

    0.6 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    100.6 mg

  • Potassium

    85.5 mg

  • Sodium

    388.9 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    15.8 mcg

  • Folate

    22.8 mcg

  • Vitamin A

    113.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    149.9 mg

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