#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Dairy Queen Garden Greens Crispy Chicken Salad

Carbs in Dairy Queen Garden Greens Crispy Chicken Salad

Dairy Queen Garden Greens Crispy Chicken Salad (1 each) contains 24.8g total carbs, 20.5g net carbs, 13.4g fat, 15.6g protein, and 278 calories.

Net Carbs

20.5 g
Fiber

4.2 g
Total Carbs

24.8 g
Protein

15.6 g
Fats

13.4 g

278 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 293g

Nutrient

Value

Calories

277.7 kCal
Total Carbs

24.8 g
- Net Carbs
  
  20.5 g
- Fiber
  
  4.2 g
- Starch
  
  15.2 g
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  0.1 g
Protein

15.7 g
Fat

13.4 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  6.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  36.5 mg
Glycemic Load

14.14

Supplemental

Value

Calcium

67.6 mg
Iron

2.7 mg
Magnesium

40.4 mg
Phosphorus

157.9 mg
Potassium

559.7 mg
Sodium

750 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

18.3 mcg
Folate

152.8 mcg
Vitamin A

468.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.6 mg
Vitamin B5

0.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.1 mcg
Vitamin C

18.3 mg
Vitamin D

0.1 mcg
Vitamin K

116.8 mcg
Vitamin E

1.4 mg
Choline

51.6 mg