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Carbs in Chicken Or Turkey (breaded, Fried) Garden Salad With Bacon (chicken And/or Turkey, Bacon, Cheese, Lettuce And/or Greens, Tomato And/or Carrots, Other Vegetables), No Dressing
Chicken Or Turkey (breaded, Fried) Garden Salad With Bacon (chicken And/or Turkey, Bacon, Cheese, Lettuce And/or Greens, Tomato And/or Carrots, Other Vegetables), No Dressing (1 cup) contains 6.4g total carbs, 5.1g net carbs, 7.5g fat, 8.2g protein, and 123 calories.
Net Carbs
5.1 g
Fiber
1.3 g
Total Carbs
6.4 g
Protein
8.2 g
Fats
7.5 g
123 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 90g
Nutrient
Value
Calories
123.3 kCal
Total Carbs
6.4 g
Net Carbs
5.1 g
Fiber
1.3 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
8.2 g
Fat
7.5 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
2.2 g
Saturated Fat
2 g
Cholesterol
19.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
57.6 mg
Iron
0.8 mg
Magnesium
22.5 mg
Phosphorus
134.1 mg
Potassium
263.7 mg
Sodium
351.9 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
7.8 mcg
Folate
62.1 mcg
Vitamin A
144 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
8.4 mg
Vitamin D
0.1 mcg
Vitamin K
95.6 mcg
Vitamin E
0.6 mg
Choline
23.4 mg
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