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Chili without beans, with meat, homemade

Carbs in Chili without beans, with meat, homemade

Chili without beans, with meat, homemade (1 cup) contains 12.8g total carbs, 8.1g net carbs, 10.6g fat, 16.6g protein, and 206 calories.

Net Carbs

8.1 g
Fiber

4.3 g
Total Carbs

12.8 g
Protein

16.6 g
Fats

10.6 g

206 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 254g

Nutrient

Value

Calories

206.4 kCal
Total Carbs

12.8 g
- Net Carbs
  
  8.1 g
- Fiber
  
  4.3 g
- Starch
  
  0.8 g
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  0.3 g
Protein

16.6 g
Fat

10.6 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  47.7 mg
Glycemic Load

4.22

Supplemental

Value

Calcium

83.3 mg
Iron

3.2 mg
Magnesium

40.5 mg
Phosphorus

171.3 mg
Potassium

696.1 mg
Sodium

645.8 mg
Zinc

3.8 mg
Copper

0.2 mg
Selenium

13.5 mcg
Folate

28.7 mcg
Vitamin A

65 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

0.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

30.3 mg
Vitamin D

0 mcg
Vitamin K

10.8 mcg
Vitamin E

2.3 mg
Choline

61.4 mg