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Chili With Meat And Beans From Restaurant

Carbs in Chili With Meat And Beans From Restaurant

Chili With Meat And Beans From Restaurant (1 cup) contains 6.2g total carbs, 4.3g net carbs, 13.3g fat, 17.1g protein, and 214 calories.

Net Carbs

4.3 g
Fiber

1.9 g
Total Carbs

6.2 g
Protein

17.1 g
Fats

13.3 g

214 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 136g

Nutrient

Value

Calories

213.5 kCal
Total Carbs

6.2 g
- Net Carbs
  
  4.3 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

17.1 g
Fat

13.3 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  5.5 g
- Cholesterol
  
  61.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

46.2 mg
Iron

2 mg
Magnesium

24.5 mg
Phosphorus

141.4 mg
Potassium

435.2 mg
Sodium

518.2 mg
Zinc

3 mg
Copper

0.1 mg
Selenium

17.8 mcg
Folate

29.9 mcg
Vitamin A

585.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.4 mg
Vitamin B12

1.7 mcg
Vitamin C

1.5 mg
Vitamin D

0 mcg
Vitamin K

4.2 mcg
Vitamin E

1.6 mg