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French fries, cooked from frozen, fried

Carbs in French fries, cooked from frozen, fried

French fries, cooked from frozen, fried (17 medium - regular cut) contains 33.1g total carbs, 29.7g net carbs, 11.8g fat, 2.8g protein, and 245 calories.

  • Net Carbs

    29.7 g

  • Fiber

    3.4 g

  • Total Carbs

    33.1 g

  • Protein

    2.8 g

  • Fats

    11.8 g

245 cals

Nutritional Facts

  • Serving Size: 17 medium - regular cut
  • Serving Weight: 79.9g

Nutrient

Value

  • Calories

    244.9 kCal

  • Total Carbs

    33.1 g

    • Net Carbs

      29.7 g

    • Fiber

      3.4 g

    • Starch

      26.2 g

    • Sugar

      1.5 g

    • Sugar Alcohols

      0 g

  • Protein

    2.8 g

  • Fat

    11.8 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    17.53

Supplemental

Value

  • Calcium

    13.3 mg

  • Iron

    0.5 mg

  • Magnesium

    33.1 mg

  • Phosphorus

    66.2 mg

  • Potassium

    462.9 mg

  • Sodium

    167.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.3 mg

  • Selenium

    5.8 mcg

  • Folate

    14.9 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    1.1 mg

  • Choline

    21.9 mg

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