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Sugar apple (sweetsop or anon)

Carbs in Sugar apple (sweetsop or anon)

Sugar apple (sweetsop or anon) (1 cup) contains 59.1g total carbs, 48.1g net carbs, 0.7g fat, 5.2g protein, and 235 calories.

Net Carbs

48.1 g
Fiber

11 g
Total Carbs

59.1 g
Protein

5.2 g
Fats

0.7 g

235 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

235 kCal
Total Carbs

59.1 g
- Net Carbs
  
  48.1 g
- Fiber
  
  11 g
- Starch
  
  3.2 g
- Sugar
  
  43.9 g
- Sugar Alcohols
  
  0 g
Protein

5.2 g
Fat

0.7 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

25.97

Supplemental

Value

Calcium

60 mg
Iron

1.5 mg
Magnesium

52.5 mg
Phosphorus

80 mg
Potassium

617.5 mg
Sodium

22.5 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

1.5 mcg
Folate

35 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

0.6 mg
Vitamin B6

0.5 mg
Vitamin B12

0 mcg
Vitamin C

90.8 mg
Vitamin D

0 mcg
Vitamin K

8.8 mcg
Vitamin E

1.4 mg
Choline

18.5 mg