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Kung Pao chicken or other meat or fish

Carbs in Kung Pao chicken or other meat or fish

Kung Pao chicken or other meat or fish (1 cup) contains 7.9g total carbs, 6.1g net carbs, 23.4g fat, 29.7g protein, and 352 calories.

Net Carbs

6.1 g
Fiber

1.7 g
Total Carbs

7.9 g
Protein

29.7 g
Fats

23.4 g

352 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 162g

Nutrient

Value

Calories

352.5 kCal
Total Carbs

7.9 g
- Net Carbs
  
  6.1 g
- Fiber
  
  1.7 g
- Starch
  
  2.2 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  0.1 g
Protein

29.7 g
Fat

23.4 g
- Monounsat. Fat
  
  9.1 g
- Polyunsat. Fat
  
  6.7 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  74 mg
Glycemic Load

3.27

Supplemental

Value

Calcium

25.2 mg
Iron

2.6 mg
Magnesium

46.2 mg
Phosphorus

229 mg
Potassium

385.6 mg
Sodium

278.1 mg
Zinc

4.8 mg
Copper

0.2 mg
Selenium

31.2 mcg
Folate

26.8 mcg
Vitamin A

39.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

7 mg
Vitamin B5

0.7 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

23.6 mg
Vitamin D

0.1 mcg
Vitamin K

26.6 mcg
Vitamin E

1.9 mg
Choline

109.3 mg