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Wrap Sandwich, Filled With Meat, Poultry, Or Fish, And Vegetables, Wraps

Carbs in Wrap Sandwich, Filled With Meat, Poultry, Or Fish, And Vegetables, Wraps

Wrap Sandwich, Filled With Meat, Poultry, Or Fish, And Vegetables, Wraps (1 sandwich) contains 56.3g total carbs, 52.4g net carbs, 21.9g fat, 29.2g protein, and 545 calories.

  • Net Carbs

    52.4 g

  • Fiber

    3.8 g

  • Total Carbs

    56.3 g

  • Protein

    29.2 g

  • Fats

    21.9 g

545 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    544.8 kCal

  • Total Carbs

    56.3 g

    • Net Carbs

      52.4 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    29.2 g

  • Fat

    21.9 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      86.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    177.6 mg

  • Iron

    4.5 mg

  • Magnesium

    45.6 mg

  • Phosphorus

    292.8 mg

  • Potassium

    448.8 mg

  • Sodium

    804 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    37.9 mcg

  • Folate

    122.4 mcg

  • Vitamin A

    124.8 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    9.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    15.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    70.3 mg