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Stuffed grape leaves (dolmas), with meat

Carbs in Stuffed grape leaves (dolmas), with meat

Stuffed grape leaves (dolmas), with meat (4 roll) contains 8.6g total carbs, 6.3g net carbs, 13.2g fat, 6.2g protein, and 175 calories.

Net Carbs

6.3 g
Fiber

2.3 g
Total Carbs

8.6 g
Protein

6.2 g
Fats

13.2 g

175 cals

Quantity

Serving Size

Serving Size: 4 roll
Serving Weight: 84g

Nutrient

Value

Calories

175 kCal
Total Carbs

8.6 g
- Net Carbs
  
  6.3 g
- Fiber
  
  2.3 g
- Starch
  
  4 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

6.2 g
Fat

13.2 g
- Monounsat. Fat
  
  7.8 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15.2 mg
Glycemic Load

4.01

Supplemental

Value

Calcium

72.6 mg
Iron

1.6 mg
Magnesium

14.4 mg
Phosphorus

63 mg
Potassium

130.9 mg
Sodium

599.2 mg
Zinc

1.3 mg
Copper

0.4 mg
Selenium

5.3 mcg
Folate

29.2 mcg
Vitamin A

64.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B5

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

15.3 mg
Vitamin D

0 mcg
Vitamin K

56.1 mcg
Vitamin E

1.8 mg
Choline

18 mg