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Stuffed Grape Leaves With Meat & Vegetables (Mahshi Warag Enap) UAE

Carbs in Stuffed Grape Leaves With Meat & Vegetables (Mahshi Warag Enap) UAE

Stuffed Grape Leaves With Meat & Vegetables (Mahshi Warag Enap) UAE (1 serving) contains 16.1g total carbs, 12.2g net carbs, 2.7g fat, 7.5g protein, and 125 calories.

  • Net Carbs

    12.2 g

  • Fiber

    3.9 g

  • Total Carbs

    16.1 g

  • Protein

    7.5 g

  • Fats

    2.7 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      12.2 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      19 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    560 mg

  • Iron

    0.4 mg

  • Magnesium

    48 mg

  • Phosphorus

    710 mg

  • Potassium

    155 mg

  • Sodium

    589 mg

  • Zinc

    0.2 mg

  • Selenium

    2.8 mcg

  • Folate

    56 mcg

  • Vitamin A

    870 mcg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg