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Lima beans, cooked from fresh

Carbs in Lima beans, cooked from fresh

Lima beans, cooked from fresh (0.5 cup) contains 20.1g total carbs, 15.4g net carbs, 0.3g fat, 5.8g protein, and 105 calories.

Net Carbs

15.4 g
Fiber

4.6 g
Total Carbs

20.1 g
Protein

5.8 g
Fats

0.3 g

105 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

104.6 kCal
Total Carbs

20.1 g
- Net Carbs
  
  15.4 g
- Fiber
  
  4.6 g
- Starch
  
  11.8 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0.1 g
Protein

5.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

4.99

Supplemental

Value

Calcium

27.2 mg
Iron

2.1 mg
Magnesium

62.9 mg
Phosphorus

110.5 mg
Potassium

484.5 mg
Sodium

14.5 mg
Zinc

0.7 mg
Copper

0.3 mg
Selenium

1.7 mcg
Folate

22.1 mcg
Vitamin A

12.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

8.6 mg
Vitamin D

0 mcg
Vitamin K

5.3 mcg
Vitamin E

0.1 mg
Choline

37.5 mg