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Carbs in Harris Teeter Naturals Organic Tender Cooked Garbanzo Beans Picked & Packed Fresh
Harris Teeter Naturals Organic Tender Cooked Garbanzo Beans Picked & Packed Fresh (0.5 cup) contains 19g total carbs, 13g net carbs, 1g fat, 6g protein, and 110 calories.
Net Carbs
13 g
Fiber
6 g
Total Carbs
19 g
Protein
6 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
13 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
390 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg