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Naturals Organic Tender Cooked Garbanzo Beans Picked & Packed Fresh

Carbs in Harris Teeter Naturals Organic Tender Cooked Garbanzo Beans Picked & Packed Fresh

Harris Teeter Naturals Organic Tender Cooked Garbanzo Beans Picked & Packed Fresh (0.5 cup) contains 19g total carbs, 13g net carbs, 1g fat, 6g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg