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Nutmeg

Carbs in Nutmeg

Nutmeg (0.25 teaspoon) contains 0.3g total carbs, 0.2g net carbs, 0.2g fat, 0g protein, and 3 calories.

Net Carbs

0.2 g
Fiber

0.1 g
Total Carbs

0.3 g
Protein

0 g
Fats

0.2 g

3 cals

Quantity

Serving Size

Serving Size: 0.25 teaspoon
Serving Weight: 0.58g

Nutrient

Value

Calories

3.1 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0.1 g
- Starch
  
  0.1 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

0.08

Supplemental

Value

Calcium

1.1 mg
Iron

0 mg
Magnesium

1.1 mg
Phosphorus

1.2 mg
Potassium

2 mg
Sodium

0.1 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0.1 mg