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Chicken breast, skin eaten

Carbs in Chicken breast, skin eaten

Chicken breast, skin eaten (3 ounce) contains 0g total carbs, 0g net carbs, 6.3g fat, 23.3g protein, and 156 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.3 g

  • Fats

    6.3 g

156 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    156.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    23.3 g

  • Fat

    6.3 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      63.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    0.8 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    132.7 mg

  • Potassium

    151.4 mg

  • Sodium

    52.7 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    18.5 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    21.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    54.8 mg