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Carbs in Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten, Unknown As To Coated Or Uncoated
Chicken, Breast, Coated, Baked Or Fried, Prepared With Skin, Skin/coating Eaten, Unknown As To Coated Or Uncoated (1 1/2 small breast (yield after cooking, bone removed)) contains 11.3g total carbs, 11g net carbs, 15.8g fat, 29.3g protein, and 312 calories.
Net Carbs
11 g
Fiber
0.4 g
Total Carbs
11.3 g
Protein
29.3 g
Fats
15.8 g
312 cals
Nutritional Facts
- Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
- Serving Weight: 120g
Nutrient
Value
Calories
312 kCal
Total Carbs
11.3 g
Net Carbs
11 g
Fiber
0.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
29.3 g
Fat
15.8 g
Monounsat. Fat
6.3 g
Polyunsat. Fat
4.1 g
Saturated Fat
4.1 g
Cholesterol
87.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.8 mg
Iron
1.6 mg
Magnesium
28.8 mg
Phosphorus
206.4 mg
Potassium
256.8 mg
Sodium
597.6 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
27.5 mcg
Folate
21.6 mcg
Vitamin A
26.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
11.2 mg
Vitamin B6
0.6 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
5.2 mcg
Vitamin E
0.3 mg
Choline
60.1 mg
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