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Tuna noodle casserole

Carbs in Tuna noodle casserole

Tuna noodle casserole (1 cup) contains 24.2g total carbs, 22g net carbs, 9.7g fat, 14.8g protein, and 240 calories.

Net Carbs

22 g
Fiber

1.8 g
Total Carbs

24.2 g
Protein

14.8 g
Fats

9.7 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

240.5 kCal
Total Carbs

24.2 g
- Net Carbs
  
  22 g
- Fiber
  
  1.8 g
- Starch
  
  18.2 g
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  0.3 g
Protein

14.8 g
Fat

9.7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  40.9 mg
Glycemic Load

10.56

Supplemental

Value

Calcium

96.8 mg
Iron

2.4 mg
Magnesium

35.9 mg
Phosphorus

192.4 mg
Potassium

321.2 mg
Sodium

754.4 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

53.2 mcg
Folate

71.4 mcg
Vitamin A

103.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

7.1 mg
Vitamin B5

0.9 mg
Vitamin B6

0.3 mg
Vitamin B12

1.5 mcg
Vitamin C

10.2 mg
Vitamin D

1.1 mcg
Vitamin K

15.7 mcg
Vitamin E

1.3 mg
Choline

44 mg