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Chili with beans, meat and macaroni

Carbs in Chili with beans, meat and macaroni

Chili with beans, meat and macaroni (1 cup) contains 42.8g total carbs, 36.6g net carbs, 6.7g fat, 16.9g protein, and 297 calories.

  • Net Carbs

    36.6 g

  • Fiber

    6 g

  • Total Carbs

    42.8 g

  • Protein

    16.9 g

  • Fats

    6.7 g

297 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    297.2 kCal

  • Total Carbs

    42.8 g

    • Net Carbs

      36.6 g

    • Fiber

      6 g

    • Starch

      28.6 g

    • Sugar

      5.7 g

    • Sugar Alcohols

      0.2 g

  • Protein

    16.9 g

  • Fat

    6.7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      24.5 mg

  • Glycemic Load

    16.7

Supplemental

Value

  • Calcium

    71.7 mg

  • Iron

    3.4 mg

  • Magnesium

    48.9 mg

  • Phosphorus

    188.1 mg

  • Potassium

    506.9 mg

  • Sodium

    424.1 mg

  • Zinc

    2.7 mg

  • Copper

    0.3 mg

  • Selenium

    31.3 mcg

  • Folate

    92.3 mcg

  • Vitamin A

    33.4 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    15.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.7 mcg

  • Vitamin E

    1.2 mg

  • Choline

    48.6 mg