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Portabella mushrooms, cooked from fresh

Carbs in Portabella mushrooms, cooked from fresh

Portabella mushrooms, cooked from fresh (0.5 cup) contains 2.7g total carbs, 0.8g net carbs, 0.4g fat, 2g protein, and 18 calories.

Net Carbs

0.8 g
Fiber

1.3 g
Total Carbs

2.7 g
Protein

2 g
Fats

0.4 g

18 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 60.5g

Nutrient

Value

Calories

17.6 kCal
Total Carbs

2.7 g
- Net Carbs
  
  0.8 g
- Fiber
  
  1.3 g
- Starch
  
  0.3 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0.6 g
Protein

2 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.68

Supplemental

Value

Calcium

1.8 mg
Iron

0.2 mg
Magnesium

7.9 mg
Phosphorus

81.7 mg
Potassium

264.4 mg
Sodium

6.7 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

13.3 mcg
Folate

11.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

19.8 mg