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Special K bars, with peanut butter and chocolate

Carbs in Special K bars, with peanut butter and chocolate

Special K bars, with peanut butter and chocolate (1 bar - approx 2" x 1") contains 15.2g total carbs, 14.7g net carbs, 4.1g fat, 1.8g protein, and 99 calories.

  • Net Carbs

    14.7 g

  • Fiber

    0.5 g

  • Total Carbs

    15.2 g

  • Protein

    1.8 g

  • Fats

    4.1 g

99 cals

Nutritional Facts

  • Serving Size: 1 bar - approx 2" x 1"
  • Serving Weight: 22.62g

Nutrient

Value

  • Calories

    98.9 kCal

  • Total Carbs

    15.2 g

    • Net Carbs

      14.7 g

    • Fiber

      0.5 g

    • Starch

      2.1 g

    • Sugar

      9.5 g

    • Sugar Alcohols

      0 g

  • Protein

    1.8 g

  • Fat

    4.1 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    11.3

Supplemental

Value

  • Calcium

    4.9 mg

  • Iron

    1.1 mg

  • Magnesium

    12.2 mg

  • Phosphorus

    24.1 mg

  • Potassium

    38.4 mg

  • Sodium

    47.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    2.2 mcg

  • Folate

    25.6 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    4 mg

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