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Split pea soup with bacon, ham or pork, homemade

Carbs in Split pea soup with bacon, ham or pork, homemade

Split pea soup with bacon, ham or pork, homemade (1 cup) contains 25.4g total carbs, 13g net carbs, 2.1g fat, 12.1g protein, and 164 calories.

Net Carbs

13 g
Fiber

12.1 g
Total Carbs

25.4 g
Protein

12.1 g
Fats

2.1 g

164 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

164 kCal
Total Carbs

25.4 g
- Net Carbs
  
  13 g
- Fiber
  
  12.1 g
- Starch
  
  9.7 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0.2 g
Protein

12.1 g
Fat

2.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  13.4 mg
Glycemic Load

3.75

Supplemental

Value

Calcium

33.8 mg
Iron

1.7 mg
Magnesium

45 mg
Phosphorus

125.5 mg
Potassium

471.4 mg
Sodium

183.3 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

4.9 mcg
Folate

75.9 mcg
Vitamin A

141.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

2.1 mg
Vitamin D

0.1 mcg
Vitamin K

10.3 mcg
Vitamin E

0.3 mg
Choline

49.3 mg