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Carbs in Soft serve ice cream, chocolate or coffee flavors
Soft serve ice cream, chocolate or coffee flavors (0.67 cup) contains 32.5g total carbs, 31.1g net carbs, 12.7g fat, 4.4g protein, and 249 calories.
Net Carbs
31.1 g
Fiber
1.4 g
Total Carbs
32.5 g
Protein
4.4 g
Fats
12.7 g
249 cals
Nutritional Facts
- Serving Size: 0.667 cup
- Serving Weight: 115.39g
Nutrient
Value
Calories
249.3 kCal
Total Carbs
32.5 g
Net Carbs
31.1 g
Fiber
1.4 g
Starch
0.2 g
Sugar
29.3 g
Sugar Alcohols
0 g
Protein
4.4 g
Fat
12.7 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
0.5 g
Saturated Fat
7.9 g
Cholesterol
39.2 mg
Glycemic Load
11.22
Supplemental
Value
Calcium
125.8 mg
Iron
1.1 mg
Magnesium
33.5 mg
Phosphorus
123.5 mg
Potassium
287.3 mg
Sodium
87.7 mg
Zinc
0.7 mg
Copper
0.2 mg
Selenium
2.9 mcg
Folate
18.5 mcg
Vitamin A
135.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0.8 mg
Vitamin D
0.2 mcg
Vitamin K
1.7 mcg
Vitamin E
0.4 mg
Choline
26 mg
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