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Soft serve ice cream, chocolate or coffee flavors

Carbs in Soft serve ice cream, chocolate or coffee flavors

Soft serve ice cream, chocolate or coffee flavors (0.67 cup) contains 32.5g total carbs, 31.1g net carbs, 12.7g fat, 4.4g protein, and 249 calories.

  • Net Carbs

    31.1 g

  • Fiber

    1.4 g

  • Total Carbs

    32.5 g

  • Protein

    4.4 g

  • Fats

    12.7 g

249 cals

Nutritional Facts

  • Serving Size: 0.667 cup
  • Serving Weight: 115.39g

Nutrient

Value

  • Calories

    249.3 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      31.1 g

    • Fiber

      1.4 g

    • Starch

      0.2 g

    • Sugar

      29.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.4 g

  • Fat

    12.7 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      7.9 g

    • Cholesterol

      39.2 mg

  • Glycemic Load

    11.22

Supplemental

Value

  • Calcium

    125.8 mg

  • Iron

    1.1 mg

  • Magnesium

    33.5 mg

  • Phosphorus

    123.5 mg

  • Potassium

    287.3 mg

  • Sodium

    87.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    2.9 mcg

  • Folate

    18.5 mcg

  • Vitamin A

    135.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.4 mg

  • Choline

    26 mg