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Chop suey, pork, noodles not included

Carbs in Chop suey, pork, noodles not included

Chop suey, pork, noodles not included (1 cup) contains 8.9g total carbs, 6.6g net carbs, 8.4g fat, 13.5g protein, and 163 calories.

  • Net Carbs

    6.6 g

  • Fiber

    2 g

  • Total Carbs

    8.9 g

  • Protein

    13.5 g

  • Fats

    8.4 g

163 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 166.5g

Nutrient

Value

  • Calories

    162.9 kCal

  • Total Carbs

    8.9 g

    • Net Carbs

      6.6 g

    • Fiber

      2 g

    • Starch

      3.6 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0.3 g

  • Protein

    13.5 g

  • Fat

    8.4 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      34.5 mg

  • Glycemic Load

    4.52

Supplemental

Value

  • Calcium

    40.6 mg

  • Iron

    1.4 mg

  • Magnesium

    26.5 mg

  • Phosphorus

    149.3 mg

  • Potassium

    374.5 mg

  • Sodium

    517 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    19.5 mcg

  • Folate

    28.3 mcg

  • Vitamin A

    18.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    6.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    70.1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    45.3 mg

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