#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mixed fruit salad, with pudding

Carbs in Mixed fruit salad, with pudding

Mixed fruit salad, with pudding (0.5 cup) contains 16.4g total carbs, 14.9g net carbs, 0.9g fat, 0.8g protein, and 72 calories.

Net Carbs

14.9 g
Fiber

1.4 g
Total Carbs

16.4 g
Protein

0.8 g
Fats

0.9 g

72 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 91g

Nutrient

Value

Calories

72.2 kCal
Total Carbs

16.5 g
- Net Carbs
  
  14.9 g
- Fiber
  
  1.4 g
- Starch
  
  1.7 g
- Sugar
  
  11.9 g
- Sugar Alcohols
  
  0.2 g
Protein

0.8 g
Fat

0.9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.2 mg
Glycemic Load

8.52

Supplemental

Value

Calcium

75.9 mg
Iron

0.2 mg
Magnesium

9.8 mg
Phosphorus

19.7 mg
Potassium

156.2 mg
Sodium

36 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

9.7 mcg
Vitamin A

3.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

13.1 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

0.2 mg
Choline

5.9 mg